Five films have been created for the FARSEEING project to demonstrate strength and balance exercises:
Heel raises to kitchen cupboard; Sit to stand; Seated knee strengthener; Shoulder mobility exercise; Side hip strengthener.
Five films have been created for the FARSEEING project to demonstrate strength and balance exercises:
Heel raises to kitchen cupboard; Sit to stand; Seated knee strengthener; Shoulder mobility exercise; Side hip strengthener.